Dr. Jagdish Dave
  • Mindfulness Blog
  • Who Am I
    • Wedding
  • Pearls of Wisdom
  • Guided Meditation
  • E-Books
  • Mindfulness Blog
  • Who Am I
    • Wedding
  • Pearls of Wisdom
  • Guided Meditation
  • E-Books

Mindfulness

Gratefulness Happens Before Thinking

9/22/2023

1 Comment

 
Below is my reflection after reading the excerpt of Brother David Steindl Rast:
​
As I understand from my heartfelt experience of gratefulness, it arises from my heart, not from my head. When a moment of gratefulness arrives, it surprises me and it makes my heart filled with awe and joy. And the beauty of this wonderful arrival of the gratefulness is that it comes without formal invitation and without looking for it. It is spontaneous. I love one of Rabindranath Tagore's short poem. He was looking for beauty in the colorful clouds on the Himalayas, and in the flowing water of Mother Ganga, the Ganges. A blooming flower in his front yard looks at the poet and says. " O Great poet, you're looking for beauty far away though it is so close to you smilingly looking at you!" These are moments of gratefulness. I experience gratefulness in small things such as dust of snow falling on my head, sparrows looking for seeds and feeding their little baby birds, a child in a grocery store smiling and waving his hand, and someone taking care of me as I am getting old and weak. They are Divine blessings and my heart is filled with joyful gratitude. Keeping my heart open to receive gifts of gratitude and without seeking gratitude helps me grow in gratefulness. I am blessed to having handful of gracious people in my life and I am vey grateful to them.

Namaste! 
1 Comment
Elaine gotfryd noonan
9/23/2023 12:17:11 pm

Dear Dr Dave’

You are a wonderful professor and role model for being grateful to others as well as for the beauty in family and friendship. Nature smiles, and winks at us playfully just to see if we are paying attention! My heart is filled with fullness of love and gratitude for the breath, I am taking in this present moment. Thank you for showing me this pass. By the way you live and love. I, too am on this path and share it with everyone. I am in contact with in person or in social media. Blessings and love to you always. Namaste . Elaine Gotfryd Noonan

Reply



Leave a Reply.

    Categories

    All
    Awakin Reflections
    Birthday
    Holistic Health
    Meditation
    Mindfulness
    Mindfulness Parenting
    Nonviolent Communication
    Podcasts
    Practicing Mindfulness
    Pragna Paramita
    Social Intelligence

    RSS Feed

      Subscribe to Newsletter

    Subscribe
Site powered by Weebly. Managed by iPage